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Did You Know THIS?

Please understand that grief is a normal and natural reaction to loss. We define grief as the conflicting feelings caused by the end of or change in a familiar pattern of behavior.

  • What are the main reasons you don’t believe you are experiencing grief?

    • Often, because of direct or indirect training by family and society, people learn to file away emotional pain and try to forget it. Also, people are taught to compare emotional pain, so learn to judge and dismiss the pain. All loss is felt at 100%.

  • Do you believe grief is possible if no one has died?

    • People grieve loss experiences they feel are significant; therefore, they cause emotional pain. There are over 40 types of losses from which grief can be experienced. The GRM can help complete the grief with all of them.

  • Do you believe there are stages to grief?

    • The Five Stages of Grief documented by Kubler-Ross resulted from a study focusing on people who were dying. It was not intended to apply to people who were not dying but experiencing grief.

  • Were you taught any of these six ways to deal with grief?

    • These six ways to deal with grief are myths people were taught by family and by society of how to deal with grief

  • Have you experienced any of these?

    • These are natural and normal responses to loss. They are not stages. They are not common for everyone and their duration is unique for everyone.

  • Have you done things to distract yourself from feeling sad?

    • Distractions are just that distractions. They do not help to relieve the emotional pain.

  • Do you have any current relationships that may be suffering because of previous ones?

    • An incomplete past may doom the future

  • Have you experienced ANY of these losses?

    • Death and divorce are obvious, but other loss experiences have been identified to produce conflicting feelings of freedom and fear. Often these are not seen as grieving events, but they register in our hearts as emotional losses we pack away. 

  • Do you still need to deal with unmet hopes, dreams, and expectations, or wish things had been different, better, or more in a relationship or familiar pattern of behavior?

    • Grief occurs when a relationship or familiar pattern of behavior ends incompletely and there are undelivered communications of an emotional nature

  • Would you like to know how you can feel better instead of packing away the hurt?

    • The Grief Recovery Method was created to enable people to complete the emotional relationship to the pain of the death of a loved one AND ANY OTHER LOSS.

Would you like to experience the Grief Recovery Method and begin feeling better & healing what you may have been hiding?

If so, click the link

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