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No one knows how YOUR grief feels, but...

I know how I can help you ...

Heal.  Grow. Enjoy.

Get the Cheatsheet!

Download a roadmap of action steps to get beyond the pain.
DECIDE! to heal and move forward.

Lotus Flower

Let's work together

I'm Dr. Alette

Hello, 

Do you relate to any of these?

 

Heartbroken because of a loss...

Hiding pain because being strong is expected...

Told that your pain "isn't that bad"... 

OR

Do you care for a child or children who have experienced divorce, loss of pets, loss of grandparents, or moving, abuse or neglect...

 

You don't have to stay there. You CAN feel happiness and joy again.

This is not counseling or therapy.  

We teach a different set of tools... an evidence-based action plan and coaching to empower you and/or the child in your care to move forward. 

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can help you 

Transform Pain into Progress™

Don't let Grief BULLY YOU any longer

Everyone

Everyone

has experienced emotional pain during their life... beginning in childhood

Most people

have closed off a portion (or portions) of their heart to avoid dealing with the unresolved emotional pain

Few people

opt for completion and recovery from the emotional pain instead of isolation and avoidance

No one

will have a happy and fulfilled present and future while carrying the emotional pain from an incomplete past

BUT YOU

can change your future by healing your past

Realize
Sunflower

Have you experienced any of these?

death of a loved one

job stress or job changes

stage of life changes

relationship changes

financial changes

health changes

pet loss

or 

loss of trust, faith, hope or safety

Girl Gazing

Do you have

ANY unmet hopes, dreams & expectations,

and unresolved pain

You don't have to settle for managing your losses, grief, and sadness.

What is GR
Sad on Couch

What is
Grief
Recovery?

Grief, encompassing loss and sadness, is often misunderstood. It's a natural reaction to loss, yet we frequently lack the tools to process it and move forward. The Grief Recovery Method provides these tools for healing.

 

Various types of loss, such as death, divorce, health decline, career changes, and childhood trauma, can cause long-lasting grief if unaddressed. Contrary to the belief that time heals wounds, emotional healing requires active effort.

 

Grief Recovery Method® Workshops offer a structured, supportive approach to complete the grief process, emphasizing that recovery is possible.

Recovery from grief is possible. 

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